Professionalism and Experience:
As an experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self.
My Qualification and Training:
Hi, my name is Sonay. In England, I was a qualified therapist who worked with different clients who were struggling with a variety of mental health issues. I decided to be a life coach based on the training and experience I have with clients. I enjoy seeing people cultivate, and be the person they want to become, and be a part of their ever-changing story. It’s not about one size fits all, it’s about meeting your specific needs through a contemporary process. The only person that knows the answer is you.
What do you want? A simple question, right? Not really, saying what we want isn’t the same as saying I want this but not doing anything to get it. Between wanting and having there is action. What is your plan? I am here to help you with that. We can be so in our heads that we are not able to see clearly, and it can feel like it gets lost in the fog. To have someone to help you with that IS your action.
Investing in yourself is the best thing that you can do so that you can be the best version of yourself and accept who you are.
I want to provide you with accountability, understanding, and support.
My coaching style is a mixture of present-based techniques and solution-focused coaching.
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